Exploring Lady Bird Lake: The Ultimate Guide to the Boardwalk Loop

Austin is known for its vibrant outdoor culture, and few places capture that spirit better than the Lady Bird Lake Boardwalk Loop. Whether you’re a seasoned runner, a casual jogger, or simply looking for a scenic place to stretch your legs, this trail offers an unforgettable experience. With waterfr

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RUN AUSTIN® Kickoff Week Sets the Pace for Austin’s 2027 Training Season

Ascension Seton Austin Marathon and Spurs Austin International Half bring the running community together September 8–15 Austin’s 2027 training season officially starts with RUN AUSTIN® Kickoff Week, returning September 8–15 for eight days of group runs, giveaways, community activations, and opport

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The Anatomy of a Perfect Half Marathon Running Shoe

Training for a half marathon involves more than logging miles, it starts from the ground up. The right pair of running shoes can improve comfort, reduce your risk of injury, and help you perform your best on race day. Whether you’re new to running or preparing for the Spurs Austin International Half

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How to Safely Transition from Treadmill to Austin Asphalt

If you’ve spent most of your training miles on a treadmill, moving your workouts outdoors can feel like starting a completely different kind of run. The scenery changes, the surface feels different, and your usual treadmill pace may suddenly feel more challenging. For runners preparing for the Spurs

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Exploring Austin’s Best Post-Run Iced Coffee & Smoothie Spots

A summer run in Austin deserves an equally refreshing finish. After logging your miles, your body needs hydration, carbohydrates, and protein to begin recovering. Fortunately, Austin is home to plenty of cafés and smoothie shops where runners can cool down, refuel, and catch up with friends after a

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Strength Training Workouts Every Half Marathoner Needs

Running more miles isn’t the only way to become a stronger half marathoner. While consistent running builds endurance, adding strength training to your routine can improve speed, efficiency, and resilience while reducing your risk of injury. Whether you’re training for your first Spurs Austin Intern

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5 Shaded Running Trails in Austin to Beat the Heat

Summer training in Austin doesn’t have to mean battling the blazing sun every mile. While early mornings help, choosing the right route can make an even bigger difference. Fortunately, Austin is home to several beautiful trails with dense tree canopies that offer welcome shade during the hottest mon

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