The Two-Person Relay Option: Team Up for Your Half Marathon
Not ready to take on 13.1 miles alone? Share the experience with a running partner! The two-person relay option at the Spurs Austin International Half gives you and your teammate the chance to work together, split the distance, and enjoy the excitement of running through Austin. Whether you are runn
Navigating Your First Double-Digit Run: Breaking the 10-Mile Barrier
Reaching 10 miles in your training is a big milestone, especially if you’re preparing for your first half marathon. The distance may seem intimidating at first, but with the right pacing, preparation, and mindset, you can work toward completing your first double-digit long run with confidence. If yo
Running in the Dark: Essential Safety Tips for Austin Fall Mornings
As fall arrives in Austin, cooler mornings make it a great time to get outside and train for the Spurs Austin International Half. But with shorter days and sunrise coming later, many runners find themselves starting their workouts in the dark. Running before sunrise can be a peaceful way to build en
Austin’s Best Carb-Loading Spots: Where to Eat the Night Before Your Long Run
Your next great run starts with what’s on your plate! You’ve planned your route, laid out your running shoes, and set your alarm. But there’s one more thing to check off your list before tomorrow’s long run: fueling up! When you’re training for the 2027 Spurs Austin International Half, formerly the