What Happens to Your Body When You Train for 6 Months
Training for the 2027 Spurs Austin International Half is about much more than preparing to run 13.1 miles. It is a journey that gradually transforms your body, improves your fitness, and strengthens your mindset. Every training run, recovery day, and healthy choice contributes to becoming a stronger
6 Months Out: Your Half Marathon Training Timeline Starts Here
If you’re planning to run the 2027 Spurs Austin International Half, congratulations, you’ve already made the biggest step by committing to your goal. With six months until race day, now is the perfect time to build a strong foundation, increase your endurance safely, and arrive at the start line fee
If You’ve Ever Said “I’m Not a Runner,” Read This
“I could never do that.” “I’m just not a runner.” “I’ve never been athletic.” If you’ve ever caught yourself saying one of those things, you’re not alone. In fact, many of the people you’ll see crossing the finish line at the Spurs Austin International Half once believed the exact same thing. The tr
Half Marathon Training: Why You Need a Mid-Season Fitness Check
Training for a half marathon is about more than logging miles, it’s about making sure your workouts are moving you toward your goal. If you’re training for the 2027 Spurs Austin International Half, now is the perfect time for a mid-season fitness check. A few simple tests can show how your fitness h