Summer Miles Build Winter Confidence
Training for a half marathon in the summer is not always comfortable. Early mornings are humid, temperatures rise quickly, and some days it feels easier to stay inside than head out for a run. But every mile you complete during these challenging months is building something far greater than fitness.
The Most Common Reasons People Don’t Sign Up (And Why They Regret It)
Every January, thousands of runners cross the finish line of the Spurs Austin International Half with smiles, medals, and unforgettable memories. But for every person celebrating their accomplishment, there are others watching from the sidelines saying the same thing: “I wish I had signed up.” If yo
Mid-Summer Check-In: Are You On Track for January?
The excitement of registering for the Spurs Austin International Half is hard to beat. But now that summer is in full swing, it’s the perfect time to pause and ask yourself one important question: Are you on track for January? Whether you’re training for your first half marathon or aiming for a pers
What Happens to Your Body When You Train for 6 Months
Training for the 2027 Spurs Austin International Half is about much more than preparing to run 13.1 miles. It is a journey that gradually transforms your body, improves your fitness, and strengthens your mindset. Every training run, recovery day, and healthy choice contributes to becoming a stronger