Austin’s running scene extends far beyond the iconic Lady Bird Lake hike-and-bike trail. On the east side of the city, a network of greenbelt trails offers runners everything from smooth, paved running paths to shaded dirt singletrack along the river. Whether you’re training for a half marathon or j

Training for the Austin International Half is as much about protecting your body as it is about building mileage. Chafing, blisters, and lost toenails are some of the most common (and most annoying) skin issues runners face, but the good news is that nearly all of them are preventable. Here’s your c

Austin is famous for live music, mouthwatering barbecue, and a vibrant outdoor culture—but there’s another exciting way to experience the city: run tourism. Instead of hopping on a bus or sitting in traffic, lace up your running shoes and discover Austin’s iconic attractions one stride at a time. Wh

If you’ve been thinking about running the Spurs Austin International Half on January 17, now is the perfect time to stop thinking—and start training. A half marathon isn’t something you want to cram for. Giving yourself a full 16-week half marathon plan allows you to gradually build endurance, impro