Chafing, Blisters, and Lost Toenails: How to Protect Your Skin
Training for the Austin International Half is as much about protecting your body as it is about building mileage. Chafing, blisters, and lost toenails are some of the most common (and most annoying) skin issues runners face, but the good news is that nearly all of them are preventable. Here’s your c
Run Tourism: A Guide to Austin Landmarks You Can See on Foot
Austin is famous for live music, mouthwatering barbecue, and a vibrant outdoor culture—but there’s another exciting way to experience the city: run tourism. Instead of hopping on a bus or sitting in traffic, lace up your running shoes and discover Austin’s iconic attractions one stride at a time. Wh
Countdown to January 17: Setting Up Your 16-Week Training Schedule
If you’ve been thinking about running the Spurs Austin International Half on January 17, now is the perfect time to stop thinking—and start training. A half marathon isn’t something you want to cram for. Giving yourself a full 16-week half marathon plan allows you to gradually build endurance, impro
2027 Elite Applications Open for $10,000 Spurs Austin International Half Prize Purse
USATF-certified, net-downhill course invites top-tier athletes to chase fast times and generous payouts on January 17 Austin, Texas, September 10, 2026 — The Spurs Austin International Half is officially calling all elite distance runners to test their speed on one of the fastest courses in Texas.