Let’s be real: training in Texas summer feels like running on the surface of the sun. The temps are sizzling, your motivation’s melting, and that post-work nap is calling your name louder than your running shoes ever could. But guess what? Staying consistent doesn’t mean you have to suffer. It just means getting smart, staying […]
The post How to Stay Consistent When It’s 100 Degrees (and You’d Rather Nap) appeared first on Austin International Half.